Healing Zone · Therapy

Ayurveda & Panchakarma

Time-honoured Ayurvedic therapies such as herbal-oil treatments, kizhi poultices, vasti and shirodhara, which detoxify, rebalance the doshas and deeply calm the nervous system.


Ayurveda & Panchakarma

Time-honoured Ayurvedic therapies such as herbal-oil treatments, kizhi poultices, vasti and shirodhara, which detoxify, rebalance the doshas and deeply calm the nervous system. Explore every therapy below — tap any card for details, duration and price.

60Therapies
6Modalities
1Holistic centre

All therapies

Every Ayurveda therapy

60 therapies in this modality. Tap a card for details and booking.

Sarvanga Abhyanga(full body)
Ayurveda

Sarvanga Abhyanga(full body)

The word 'sarvangam ‘abhyanga’ is a Sanskrit term, where ‘abhi’ means ‘towards’ and ‘anga’ means ‘limbs.’ When combined together, they mean massaging the full body with warm oil.

₹3,99945 minBook now
Shiro Abhyanga
Ayurveda

Shiro Abhyanga

Shiro Abhyangam According to Ayurveda, the head is the seat of the mind (Manas) and houses the Indriyas (sensory organs).

₹1,49930 minBook now
Ekanga Abhyanga
Ayurveda

Ekanga Abhyanga

This massage is done on a one specific part of the body (Eka = one, Anga = body part).

₹99930 minBook now
Pada Abhyanga
Ayurveda

Pada Abhyanga

"Pada” means foot, and “abhyanga” means massage with oil.

₹99930 minBook now
Postnatal massage
Ayurveda

Postnatal massage

Postnatal(Postpartum) massage it’s a specialized therapy designed for women after childbirth to speed up postpartum recovery and helps in healing.

₹2,49960 minBook now
Mukhabhyanga
Ayurveda

Mukhabhyanga

Mukha abhyanga is "mukha" means face, "abhyanga" means oil massage, also can be known as ‘Ayurvedic facelift’.

₹1,49930 minBook now
Sankara Sweda
Ayurveda

Sankara Sweda

"Sankara" means a combination or mixture of medicated herbs, powder,leaves,oils or milk, while Sweda refers to sweat.

₹2,99940 minBook now
Nadi Sweda
Ayurveda

Nadi Sweda

Word "Nadi" means tube, "sweda" means sweating.

₹99910 minBook now
Parisheka Sweda
Ayurveda

Parisheka Sweda

Parisheka is the process of seka (fomentation) where warm and unctuous liquids like medicated milk, oils, decoctions, mutra, kshara, ghrita or amlakanjika are continuously poured in a stream over a specific body part (ekanga) or the whole body (sarvanga) for therapeutic purposes.

₹2,99940 minBook now
Avagaha Sweda
Ayurveda

Avagaha Sweda

The word Avagaha means “immersing” and Sweda means “sweating,” so it prepares the body for deeper therapies by loosening toxins and promoting better absorption of medicinal substances.

₹1,49930 minBook now
Shirodhara
Ayurveda

Shirodhara

Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow).

₹2,49945 minBook now
Udhwarthana
Ayurveda

Udhwarthana

Udwartana is a procedure in Ayurveda that involves dry powder massage or herbal powder massage.

₹2,99945 minBook now
Kati Basti
Ayurveda

Kati Basti

"Kati" refers to the lower back region, while “Vasti” means holding or retaining, thus Kativasti is local therapy of lower back region.

₹1,99945 minBook now
Netra Tarpana
Ayurveda

Netra Tarpana

Netra" Or "Akshi" Means Eyes and "Tarpana" Means norurishment, so netra/akshi tarpana is a eye therapy in which medicated ghee is retained over the eyes with the help of a black gram dough near the eyes.

₹2,99930 minBook now
Netra Dhara
Ayurveda

Netra Dhara

Netra" Or "Akshi" Means Eyes and "dhara” means “streamline flow”.

₹2,99930 minBook now
Nasya
Ayurveda

Nasya

Nasya therapy is a procedure in which the medicated swarasa (Fresh juice extract), churna (Powder) or oil is applied or administratered into the nostrils.

₹1,99930 minBook now
Gandusha (Oral Hygiene)
Ayurveda

Gandusha (Oral Hygiene)

In ayurveda, Gandusha is one of the daily regular procedures for maintaining oral hygiene.It is a practice of completely filing the mouth with oil or medicated water and holding it for a few minutes without moving it inside the oral cavaity until there is discharge of secretions from eyes and nose.

₹1,99920 minBook now
Sarvanga swedan(whole body steam chamber)
Ayurveda

Sarvanga swedan(whole body steam chamber)

Sarvang” means “whole body,” and “Swedan” refers to “sudation” or sweating.

₹2,99910 minBook now
Takradhara (Done with Buttermilk)
Ayurveda

Takradhara (Done with Buttermilk)

"Takra" means buttermilk and "dhara" means stream or flow .

₹3,99945 minBook now
Pizhichi
Ayurveda

Pizhichi

Pizhichil friction massage therapy is a real treat for mind and body.

₹2,99945 minBook now
Navarakizhi
Ayurveda

Navarakizhi

Navarakizhi/Shashtikashali Pinda Swedana massage is done with warm boluses (pouches) of special 'Navara' rice cooked in herbal decoctions and milk .

from ₹1,99945 minBook now
Valuka Sweda
Ayurveda

Valuka Sweda

"Valuka" means sand, and in this procedure, sand is placed in a cloth and formed into a bolus (Pinda), which is then heated in a hot pan to perform the swedan.

from ₹1,99945 minBook now
Elakizhi (Patra Potli Sweda)
Ayurveda

Elakizhi (Patra Potli Sweda)

"Ela” means “leaves” and “kizhi” means “pouch”.

from ₹1,99945 minBook now
Siravedha
Ayurveda

Siravedha

It is a bloodletting procedure in which veins are punctured locally to extract a small amount of blood.

₹3,49930 minBook now
Churna Pinda Sweda
Ayurveda

Churna Pinda Sweda

Churna Pinda Sweda is the therapy involves the application of warm, medicated herbal powders tied in boluses (pouches/pinda/potli) that are gently massaged over the body, inducing perspiration and enhancing the therapeutic effects.

from ₹1,99945 minBook now
Janu Pichu
Ayurveda

Janu Pichu

Janu pichu, pichu means cotton.

₹1,99945 minBook now
Shirovasti
Ayurveda

Shirovasti

"Shiro" means head "Basti" means to hold or retain, it is a process in which a leather hat is filled with warm herbal oils and kept on the patient’s head for a certain length of time.

₹3,49945 minBook now
Gharshana
Ayurveda

Gharshana

Dry massage with raw silk gloves or cloth.

from ₹1,99945 minBook now
Leech Therapy
Ayurveda

Leech Therapy

It involves placing medicinal leeches (Hirudo medicinalis) on the skin so they attach and feed on blood.

₹2,99960 minBook now
Agni Karma
Ayurveda

Agni Karma

"Agni karma’, also known as ‘dahan karma’, is a process used in Ayurveda for various benign diseases that are characterised by pain or bleeding.

₹2,99930 minBook now
Marma
Ayurveda

Marma

"Marma" means a vital point or a junction where different tissues anatomically meet, such as muscles, bones, nerves, blood vessels, etc.

from ₹2,49960 minBook now
Griva Vasti
Ayurveda

Griva Vasti

Griva Vasti is a ayurvedic procedure localized to treat diseases in the cervical region of the spine.

₹2,99945 minBook now
Hridya Vasti
Ayurveda

Hridya Vasti

Hridaya basti is ayurvedic therapy that focuses on the nourishment of the heart.

₹2,49930 minBook now
Janu Vasti
Ayurveda

Janu Vasti

"Janu" means Knee joint and "Vasti" means to hold (compartment which holds).

₹2,49945 minBook now
Udar Vasti
Ayurveda

Udar Vasti

Udar Vasti Or Nabhi vasti Or Chakra vasti is an Ayurvedic procedure where a compartment is formed with the help of black gram dough.

₹2,49945 minBook now
Kansa Therapy
Ayurveda

Kansa Therapy

Kansa is a metal alloy of combination of copper, tin and zinc.

₹2,99960 minBook now
Herbal Facial
Ayurveda

Herbal Facial

It is known as Mukha Lepana or Ayurvedic Mukhabhyanga is a face skin treatment using herbal, natural ingredients extracted from plants, flowers, leaves mixed with medicated oils and is applied on face for a specific duration of time.

₹3,99960 minBook now
Naranga Kizhi
Ayurveda

Naranga Kizhi

Naranga kizhi Naranga means "citrus fruits" Kizhi means "special preparation of boluses" Or poultices filled with medical ingredients and herbal powders and citrus fruits such as wild lemons (naranga) are rubbed on the body to induce sweating.

from ₹1,99945 minBook now
Matra Basti
Ayurveda

Matra Basti

Matra Basti is an Ayurvedic enema nourishing in nature, medicated oils given through the rectal route.

₹2,99930 minBook now
Avagaham
Ayurveda

Avagaham

The word Avagaha means “immersing” and Sweda means “sweating,” so it prepares the body for deeper therapies by loosening toxins and promoting better absorption of medicinal substances.

₹1,99945 minBook now
Ksheeradhara
Ayurveda

Ksheeradhara

Ksheerdhara is an ayurvedic therapy where medicated milk or other milk based liquids are poured over the forehead to help balance the psychosomatic functions.

₹2,99945 minBook now
Ksheera Dhoomam
Ayurveda

Ksheera Dhoomam

It is a ayurvedic therapy where medicated milk steam is given on face, head and neck.

₹2,49945 minBook now
Thalam
Ayurveda

Thalam

Thalam is an Ayurvedic treatment where a medicated paste or herbal oil is applied at the center of the head, the "bregma" point.

₹1,49945 minBook now
Dhanyamladhara
Ayurveda

Dhanyamladhara

Dhanya means cereals.

from ₹1,99945 minBook now
Lepanam
Ayurveda

Lepanam

Lepanam is the application of a medicinal herbal paste on the affected area.

from ₹1,99945 minBook now
Podikizhy
Ayurveda

Podikizhy

"Podi" is "powder" and "kizhi" is "pouches".

from ₹1,99945 minBook now
Thalapothichil
Ayurveda

Thalapothichil

Thalapothichil, "thala" means head and "pothichil" means covering the scalp will be completely covered in herbal pastes which will penetrate and nourish the brain and central nervous system, and rejuvenate .

₹2,99945 minBook now
Pichu
Ayurveda

Pichu

Pichu is done by soaking cotton in oil and applying it to a specific part of the body for a specific period of time depending on the area and condition.

₹1,49945 minBook now
Putapaka
Ayurveda

Putapaka

Putapaka is a process in which lukewarm medicinal juice (swarms), created with the aid of putapaka vidhi, is made to remain stagnant in the eyes.

₹2,49945 minBook now
Virechana
Ayurveda

Virechana

Virechana procedure is an ancient Ayurvedic treatment for detoxification where Pitta dosha and toxins are removed from the body.

₹1,99930 minBook now
Karn Poorna
Ayurveda

Karn Poorna

Putapaka is a process in which lukewarm medicinal juice (swarms), created with the aid of putapaka vidhi, is made to remain stagnant in the eyes

₹79915 minBook now
Kadikhizi
Ayurveda

Kadikhizi

Kadikizhi is an Ayurvedic therapy using heated herbal powders tied in boluses to reduce pain, stiffness, and swelling.

₹2,49945 minBook now
Udgharshana
Ayurveda

Udgharshana

Udgharshana is an Ayurvedic dry powder massage used to reduce excess fat and improve circulation.

from ₹1,49945 minBook now
Shiro Pichu
Ayurveda

Shiro Pichu

The Shiro Pichu in Ayurveda is an oil treatment that is less known but very effective.

₹1,49930 minBook now
Mardanam
Ayurveda

Mardanam

The word Mardana is also used for squeezing hard and rubbing.

from ₹1,99945 minBook now
Swarna Prāśana
Ayurveda

Swarna Prāśana

Swarna Prāśana is a classical Ayurvedic formulation given to children to support immunity, improve memory and intellectual development, and promote healthy overall growth.

₹2,999Duration on requestBook now
Womb Therapy
Ayurveda

Womb Therapy

Womb Therapy is a holistic, non-medical treatment that focuses on supporting the health of the reproductive organs, particularly the uterus and pelvic region.

₹2,99960 minBook now
Janu Lep
Ayurveda

Janu Lep

Janu Lep is an ancient Ayurvedic treatment where medicinal herbal paste is applied in warm form to the joint area of the knee.

₹1,50045 minBook now
Nadi Pariksha
Ayurveda

Nadi Pariksha

Nadi Pariksha is one of the oldest practices in Ayurveda which involves pulse diagnosis to find out the dosha composition of the body.

₹99930 minBook now
Face Diagnosis(Dermascopy)
Ayurveda

Face Diagnosis(Dermascopy)

Facial diagnosis is an analytical process that interprets physical features, skin conditions, and complexions to evaluate overall health or identify specific medical disorders.

₹99930 minBook now

Not sure which therapy fits?

Book a consultation and our practitioners will match you with the right therapy for your goals.